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Fitness Guide
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On-site Fitness Classes

Transform your workplace into a hub of health and productivity with our on-site fitness classes!

  • 45-60 min. Class Sessions

  • 20-min. Demos for Health Fairs

Our On-site Fitness Classes

Our experienced instructors make it easier than ever for your team to stay fit and motivated. From yoga to Boot Camp, we offer a variety of classes that cater to all fitness levels.

Boost morale, reduce stress, and enhance overall well-being with convenient, fun, and effective fitness solutions. Invest in your team’s health today and watch your business thrive!

Contact us to schedule your first class.

Improved Employee Health

Regular physical activity reduces the risk of chronic diseases, enhances mental health, and boosts overall well-being, leading to fewer sick days and increased productivity.

Contact Us

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Glad Health & Fitness, Inc.

8417 NW 26th Place, 

Sunrise, FL 33322

glad@gladhealthandfitness.com

T: 954-245-7911

F: 954-440-4053

 

© 2024 by Glad Helath & Fitness, Inc. 

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